100%+ Whole Grain: 45 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart healthy. Reduces the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. No sugar added! (not a low calorie food). Non-GMO. Non GMO Project verified. nongmoproject.org. Eat because it's good! Cooks in 5 minutes or less. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for organic, non-GMO, and totally delicious food to the table. Woodstock-foods.com. Woodstock. Eat because it's good. Let's get social! Instagram. Facebook. Twitter. Find us (at)woodstockfoods. Produced in the USA. Oats from Canada and USA.