Artificially flavored. Per Bottle: 180 Calories; 1.5g Sat Fat--8% DV; 220mg Sodium--9% DV; 2g Sugars. If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories per day. Exercise at least 30 minutes a day and drink plenty of water. 3-2-1 Plan™. A flexible approach that keeps you satisfied throughout the day by allowing you to mix and match your favorite foods with delicious Slimfast products. 3. Three tasty snacks per day: fruit, veggies, Slimfast snack bars or snack bites. 2. Two delicious Slimfast protein meal shakes or protein meal bars per day. 1. One balanced 500-calorie meal per day. High Protein Up to 4 Hours Hunger Control 180 Calories 20 Grams Protein 2g+ Net Carbs Kosher Dairy