6 grams of fat per serving. 20% daily value of fiber in every muffin. Naturally and artificially flavored. Fiber is a Onederful thing. Just the facts: Did you know: Fiber can help satisfy your appetite & manage your weight (research suggests that people who have higher fiber intakes tend to have healthier body weights). Fiber can help keep your digestive system on track. 9 out of 10 Americans aren't getting the recommended amount of fiber. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Betty Crocker Kitchens tested & approved. Each Betty Crocker product promises delicious homemade taste every time. Carbohydrate Choices: 2.