Quaker® Honey Graham Oh's® Cereal. Good things in the middle!® Per 3/4 cup: 110 calories, 1.5g sat fat 7%DV. 170mg sodium 7%DV. 12g sugars. Oh what a cereal! Why have an ordinary cereal when you can have one with good things in the middle Try Honey Graham Oh's®! Every bite blends the great taste of graham and real golden honey for a delicious start to the morning. Honey Graham Oh's® also have 9 essential vitamins and minerals. Enjoy every spoonful! Oh's aren't just for breakfast! 100% recycled fiber. Questions or comments Call 1-800-234-6281. Please have package available when calling. Visit us at www.quakeroats.com. © 2011 The Quaker Oats Company.