Frosted toasted oat cereal with marshmallows. 3 new rainbows! Gluten free. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 10 g sugars. See nutrition facts for as prepared information. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. They're magically delicious. Box Tops for Education. 11 g whole grain per serving. At least 48 g recommended daily. General Mills is on a journey to always make our cereals better. How? Being responsible. We have committed to sustainably source 100% of our cereal boxes by 2020. Giving Back: Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education. That's why Lucky Charms has whole grain as the first ingredient; no high fructose corn syrup; 10 g sugar per serving. Learn more at generalmills.com. Proud sponsor of Celiac Disease Foundation. celiac.org. For more gluten free information, visit LuckyCharms.com/GlutenFree. We serve the world by making food people love. We welcome your questions and comments: generalmills.com; 1.800.328.1144. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. 100% recycled paperboard. Today, time is on your side so take an extra minute and do something nice for a friend. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.