General Mills Fiber One Caramel Delight Cereal

General Mills.Fiber One® Caramel Delight Cereal. More whole grain than any other ingredient!* With whole grain first ingredient. Per 1 cup. 180 calories. 0.5g sat fat, 3% DV. 230mg sodium, 10% DV. 10g sugars. 9g fiber, 35% DV. Calcium, 10% DV. Naturally and artificially caramel flavored. Lightly sweetened crunchy whole wheat squares. Daily value 35% of fiber. 9 grams of fiber. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. 180 calories. Exchange: 2 starch, 1/2 fat. Exchange calculations based on choose your foods: exchange lists for diabetes. ©2008 the American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. It's gonna be a great day! Onederfully satisfying! 100% Recycled Paperboard™. How did they do that Surprisingly good. Wow!!! Really This is fiber Mmmmmm.... Yummy! Sweet, crunchy & full of fiber. Taste it to believe it. What a tasty way to start off my day. I love this! Fiber onederful! Delicious. My heart skipped a beat. Whole grain. First ingredient. This cereal contains 27g whole grain per serving. At least 48 grams recommended daily. Whole grain. 27g or more per serving. Eat 48g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Did you know The USDA recommends looking for products that name whole grain first on the ingredient list. Go to for more information. Now, all General Mills Big G Cereals have more whole grain than any other ingredient!* That's why it's first on the ingredient list! Look for the white check! It's easy to get whole grain - all your favorite General Mills Big G cereals have it. Whole grain, Cheerios, loves your heart, more whole grain. *As compared to any other single ingredient. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save or send your box top and... Call: 1-800-328-1144 (7:30AM-5:30PM CT, weekdays). Write: General Mills, Box 200, Mpls., MN 55440. ©2011 General Mills.