Made with organic vegetables, tomatoes & pasta. 5 g fat. 250 calories. 4 g fiber. No genetically engineered ingredients, GMOs. Some Amy's customers prefer to eat light. In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, Amy's Light & Lean meals taste great, and should be welcomed by anyone looking for a delicious light meal. What can be more comforting than lasagna? And even more comforting is knowing that this delicious rich-tasting lasagna is only 250 calories. It's made with ricotta, parmesan and mozzarella cheeses and organic spinach layered between organic pasta, then covered with Amy's special tomato pasta sauce. 0 g trans fat. No added MSG. No preservatives. No GMOs. No genetically engineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. We like hearing from you. If you have any questions or comments, please write to us. Certified organic by QAI. Quality Assurance International: Certified organic. Carton is made from 100% recycled paperboard. Carton is recyclable. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Made in USA.